ACNE AND ITS TREATMENT

 







Acne is a chronic, inflammatory skin condition that causes spots and pimples, especially on the face, shoulders, back, neck, chest, and upper arms. Whiteheads, blackheads, pimples, cysts, and nodules are all types of acne. It commonly occurs during puberty, when the sebaceous glands activate, but it can occur at any age. It is not dangerous, but it can leave acne scars. 

CAUSES OF ACNE 

These areas of skin have the most oil (sebaceous) glands. Hair follicles are connected to oil glands. The follicle wall may bulge and produce a whitehead. Or the plug may be open to the surface and darken, causing a blackhead. A blackhead may look like dirt stuck in pores. Pimples grow when these follicles get blocked, and oil builds up under the skin. 

Other causes include:

  • some medications that contain androgen and lithium
  • greasy cosmetics
  • hormonal changes
  • emotional stress
  • menstruation
  • pregnancy many women have symptoms of acne at this time, usually during the first 3 months of their pregnancy
  • smoking which can contribute to acne in older people

Foods That Cause Acne

1. Sugar

The increase in insulin levels also pushes the excess sugar into your cells, which in turn causes acne.

2. Dairy Products

A study conducted on teenagers showed that consumption of low fat and skimmed milk led to an increase in acne.

3. Fast Food

Teenagers who consume high amounts of fast food like burgers and fries are known to experience acne.

4. Greasy Food

Fried foods or items like bacon and burgers that have a lot of grease, also have extra fat in the meat. The excess oil and fat can lead to an outbreak of pimples.



TREATMENT OF ACNE 


  • Cleaning your skin daily with a AHA face wash to remove excess oil and dirt
  • Shampooing your hair regularly and keeping it out of your face
  • Stop squeezing or picking pimples
  • Stop touching your face frequently
  • Use red wine as a toner applying red wine topically on your face can clear pores and hence, prevent acne. 
  • Use Apple cider vinegar contains organic acids, such as citric acid, that have been found to kill Acnes.
  • Several studies have found that applying tea tree oil to the skin may reduce acne.
  • Aloe Vera contains salicylic acid and sulfur, which are both used extensively in the treatment of acne.

Comments

  1. RiyaFebruary 7, 2021 at 10:56 PM

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    ReplyDelete
  2. AnonymousFebruary 8, 2021 at 2:36 AM

    good article
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    ReplyDelete
  3. VishalFebruary 8, 2021 at 3:40 AM

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  4. VishalFebruary 9, 2021 at 3:51 AM

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  5. SimranFebruary 9, 2021 at 8:57 PM

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